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Spicy Korean Carrot Salad

5 from 1 vote
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Julia
By: JuliaUpdated: Nov 8, 2025
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A crunchy, sweet-and-sour Korean-inspired carrot salad tossed with a tangy, spicy dressing and topped with toasted cashews — perfect for potlucks and make-ahead sides.

Spicy Korean Carrot Salad

This Spicy Korean Carrot Salad has been a revelation in my weeknight rotation and a star at potlucks. I first tasted a variation of this salad at a friend’s casual backyard gathering and immediately loved the bright crunch and the way the dressing soaked into the carrots without making them soggy. I recreated it at home using pantry staples and a little heat, and it quickly became a favorite because it pairs brilliantly with grilled meats, rice bowls, or simply a stack of lettuce leaves for scooping. The textures — crisp julienned carrots, tender-sweet bell pepper ribbons and the toasted cashew crunch — make every bite sing.

I discovered the right balance of flavors one chilly evening when I wanted something light but satisfying. The vinegar and sugar create a gentle sweet-and-sour backbone while the soy sauce and sesame oil add that subtle umami and depth. A careful pinch of crushed red pepper brings the dish to life without overwhelming the fresh vegetables. This is the kind of salad that arrives at the table looking beautiful and disappears quickly; my family asks for it again and again, and it’s become my go-to when I need a fast, vibrant side that travels well.

Why You'll Love This Recipe

  • Bright, crunchy texture from fresh julienned carrots and thin bell pepper ribbons gives a satisfying bite every time.
  • Ready quickly: 10 minutes active prep plus a short 20-minute rest for marination — perfect for busy evenings or last-minute potlucks.
  • Uses simple pantry staples like distilled white vinegar, sugar, soy sauce and sesame oil, with optional toasted cashews for crunch.
  • Make-ahead friendly — flavors deepen after resting, and it keeps well refrigerated for up to four days.
  • Flexible: easily adjusted for heat level and dietary needs (swap tamari for gluten-free or omit nuts to avoid tree-nut allergens).
  • Versatile accompaniment to grilled proteins, rice bowls, sandwiches or as a bright element on an Asian-inspired spread.

I always serve this when I want something that feels both light and celebratory. The first time I brought it to a summer picnic, neighbors asked for the recipe. At home, my kids love the crunch and the contrasting cashew garnish — even if I have to dial back the red pepper flakes for them. This recipe is a keeper because it’s fast, forgiving and consistently delicious.

Ingredients

  • Carrots: Use 3 medium carrots, julienned or cut into matchsticks (or about 6–8 oz pre-shredded). Fresh carrots have the best texture; avoid very old, dry pre-shredded packs which can be drier.
  • Bell peppers: Two medium bell peppers, thinly sliced; choose red, orange or yellow for sweetness and color (avoid green, which is more bitter).
  • Green onion: 1/4 cup finely chopped — provides a mild onion aroma and a fresh bite; use the tender green and white parts.
  • Cilantro: 2 tablespoons finely chopped for a bright, herbaceous finish; omit if you prefer parsley for a milder profile.
  • Distilled white vinegar: 2 tablespoons supplies a sharp, clean acidity that lifts the salad.
  • Sugar: 1 tablespoon balances the vinegar; you can substitute honey but expect a small flavor change.
  • Soy sauce: 1 tablespoon for salty umami. Use tamari for gluten-free variation.
  • Sesame oil: 1 teaspoon toasted sesame oil adds nutty aroma — a little goes a long way.
  • Crushed red pepper flakes: 1/4 to 1/2 teaspoon depending on desired heat — add gradually and taste.
  • Cashews: 1/3 cup toasted and coarsely chopped for garnish and textural contrast; toasted walnuts or roasted peanuts are fine substitutes.

Instructions

Toast the cashews: Heat a dry skillet over medium heat. Add the cashews and toss frequently until they turn golden and smell fragrant, about 3–5 minutes. Watch closely — nuts can go from toasted to burnt quickly. Remove to a plate to cool, then coarsely chop and set aside for garnish. Make the dressing: In a small bowl combine 2 tablespoons distilled white vinegar, 1 tablespoon sugar, 1 tablespoon soy sauce, 1 teaspoon sesame oil, and 1/4–1/2 teaspoon crushed red pepper flakes. Stir until the sugar dissolves. Let the dressing rest for a few minutes to allow the flavors to meld and for the pepper flakes to soften. Prepare the vegetables: Peel and julienne the carrots into matchsticks (or use 6–8 oz pre-shredded). Core and thinly slice the bell peppers into ribbon-like strips. Finely chop the green onion and cilantro. Keep textures distinct — thin, uniform cuts ensure even marination and a pleasing mouthfeel. Assemble and marinate: Place carrots, bell peppers, green onion and cilantro into a medium mixing bowl. Pour the dressing over the vegetables and toss thoroughly to coat. Cover and refrigerate for 20 minutes so the flavors can develop; the veggies should remain crisp while absorbing the dressing. Finish and serve: Stir the salad just before serving. Taste and adjust: if it needs more brightness add a splash more vinegar; for saltiness add a little more soy sauce. Sprinkle the toasted, chopped cashews over the top for crunch and serve chilled or at cool room temperature. Close-up of Korean carrot salad with cashews

You Must Know

  • This salad is high in fiber and vegetables and makes an excellent make-ahead side — it keeps well in an airtight container for up to four days in the refrigerator.
  • Because the dressing contains soy sauce, it is not gluten-free unless you use tamari; sesame oil and cashews mean it is not suitable for sesame- or tree-nut-allergic diners.
  • The short marinating time (about 20 minutes) softens the edges of the vegetables while preserving most of their crunch — avoid longer marination if you want maximum snap.
  • Adjust heat with crushed red pepper flakes gradually; the flavors continue to develop while chilling, so start mild and increase later if needed.

My favorite thing about this salad is how adaptable it is: I’ve served it beside Korean-style grilled chicken, on top of rice bowls, and even as a crunchy filling for wraps. At potlucks it’s one of the first dishes to disappear because it’s colorful, fresh, and different from the usual picnic salads. The toasted cashews add a welcoming richness that balances the vinegar’s brightness.

Bowl of Korean carrot salad ready to serve

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to four days. Because the vegetables marinate in the dressing, expect the texture to soften gradually — they remain pleasantly tender-crisp for the first two days. For best results, reserve the cashew garnish separately and add it just before serving to retain crunch. Reheat is unnecessary; serve chilled or at cool room temperature. If the salad tastes less vibrant after storage, brighten it with an extra teaspoon of vinegar and a pinch more salt before serving.

Ingredient Substitutions

If you need to modify the recipe, use tamari or a gluten-free soy sauce for a gluten-free version. Omit cashews to remove tree-nut allergens and swap in toasted pumpkin seeds. Replace white sugar with honey or maple syrup at a slightly reduced quantity if you prefer a less refined sweetener. For a smokier profile, add a small splash of toasted sesame oil or a pinch of smoked paprika. If you want more heat, stir in a teaspoon of gochujang diluted with a little water.

Serving Suggestions

Serve this salad alongside grilled meats, Korean-style short ribs, or pan-seared tofu. It pairs beautifully with plain steamed rice or cold noodle bowls and works as a bright condiment on sandwiches or tacos. Garnish with extra cilantro leaves or a sprinkling of toasted sesame seeds for visual appeal. For a composed plate, place a scoop of the salad next to cucumber kimchi and pickled radishes for an attractive Korean-inspired spread.

Cultural Background

Although this exact combination is a contemporary, internationally influenced side, it draws inspiration from Central Asian and Korean preserved-vegetable traditions where carrots are seasoned with vinegar, oil and spices. In many regions, a spiced carrot salad or marinated vegetable mix is a common way to showcase the crunch and sweetness of carrots with bold seasoning. The sesame and soy elements nod to East Asian flavor profiles, creating a familiar yet modern cross-cultural dish.

Meal Prep Tips

This salad is ideal for meal prep because it improves slightly after a short rest. Prepare the vegetables and dressing separately at the start of the week, then toss and marinate for 20 minutes before serving. Store in shallow containers for quick grab-and-go portions. If packing for lunches, keep cashews in a small resealable bag to preserve crunch, and bring an extra small container of vinegar to refresh the acidity if needed.

Make this recipe your own: swap herbs, adjust heat, or double the batch for entertaining. It’s one of those simple dishes that brightens a table and invites sharing — I hope it becomes a staple in your rotation as it has in mine.

Pro Tips

  • Julienne carrots uniformly so they marinate evenly and provide a consistent crunch in every bite.

  • Toast cashews in a dry pan over medium heat and remove them immediately once fragrant to prevent burning.

  • If the salad tastes flat after chilling, add a teaspoon of distilled white vinegar and a pinch of salt to brighten flavors.

This nourishing spicy korean carrot salad recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Side DishesKorean cuisineSaladsAsian flavorsEasy side dishSummer sidesRecipeNatasha Kravchuk
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Spicy Korean Carrot Salad

This Spicy Korean Carrot Salad recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Spicy Korean Carrot Salad
Prep:10 minutes
Cook:5 minutes
Rest Time:10 mins
Total:15 minutes

Ingredients

Vegetables

Dressing & Seasonings

Garnish

Instructions

1

Toast the cashews

Toast the cashews in a dry skillet over medium heat, tossing frequently until golden and fragrant, about 3–5 minutes. Let cool and coarsely chop.

2

Make the dressing

In a small bowl, whisk together distilled white vinegar, sugar, soy sauce, sesame oil and crushed red pepper flakes until sugar dissolves. Let rest to meld flavors.

3

Prepare the vegetables

Julienne the carrots and thinly slice the bell peppers. Finely chop the green onion and cilantro. Place all vegetables into a medium mixing bowl.

4

Assemble and marinate

Pour dressing over the vegetables and toss to coat. Cover and refrigerate for 20 minutes so the flavors develop while retaining crispness.

5

Finish and serve

Stir just before serving, adjust seasoning with more vinegar or soy sauce if needed, and garnish with toasted chopped cashews.

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Nutrition

Calories: 96kcal | Carbohydrates: 12g | Protein:
2g | Fat: 5g | Saturated Fat: 2g |
Polyunsaturated Fat: 1g | Monounsaturated Fat:
2g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Spicy Korean Carrot Salad

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Spicy Korean Carrot Salad

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Julia!

Chef and recipe creator specializing in delicious Side Dishes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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