
All the cozy pumpkin pie flavor you love, transformed into individual no-bake cups that are quick to assemble and perfect for fall gatherings.

This Pumpkin Pie in a Cup is my favorite quick autumn treat to bring to potlucks, school functions, and quiet weeknight dessert cravings. I remember the first time I made this—rummaging through the pantry late on a Wednesday evening, craving the warm spice of pumpkin pie but short on time. The result was a creamy, spiced filling layered with crisp cookie crumbs that captured every bright pumpkin pie note without any oven time. It instantly became a staple for small holiday gatherings because it looks special while being incredibly simple.
I discovered this version during a busy fall season when I wanted to offer something nostalgic for Thanksgiving that guests could enjoy individually. The texture is everything I hoped for: a light, whipped cheesecake-like pumpkin layer balanced by the caramelized crunch of Biscoff crumbs. Each spoonful has that classic pumpkin pie flavor with a playful twist. The cups are easy to dress up for Halloween or to serve alongside coffee after a family dinner. They are forgiving to prepare and delightfully portable, which is why I reach for them whenever I need an easy crowd-pleaser.
I first served these at a small Friendsgiving and was surprised by how quickly they disappeared. One guest told me she loved that the pumpkin filling tasted like a lighter, whipped pie, and my nephew declared the cookie crumbs his favorite part. Over the years I refined the spice balance and assembly method so the texture stays crisp where it should and creamy where it matters.

My favorite part of this preparation is the contrast between the cool, airy pumpkin cream and the slightly crunchy cookie layers. At a recent holiday brunch, guests appreciated that the dessert felt festive but not overly heavy. I also love that children find these cups easier and less messy to eat than a slice of pie. Over time I learned to chill the cream cheese just enough to keep it stable while maintaining a soft mouthfeel; it makes a big difference in spoonability.
Store assembled cups in the refrigerator covered with plastic wrap or in an airtight container for up to 24 hours. Place a sheet of plastic wrap directly on the surface of any exposed filling to prevent a skin from forming. If making components ahead, keep cookie crumbs at room temperature in an airtight container and the pumpkin filling chilled separately for up to 48 hours. When refrigerating assembled cups, avoid stacking them to preserve presentation. Reheat is unnecessary; serve chilled or at cool room temperature for best texture.
If Biscoff cookies are unavailable, crushed gingersnaps, graham crackers, or digestive biscuits are fine substitutes. For a gluten-free option, choose certified gluten-free cookie crumbs. Replace cream cheese with an equal amount of mascarpone for a slightly tangier, silkier filling, or use a dairy-free cream substitute and coconut whipped topping to make a vegan version—note that the texture and flavor will differ. To reduce sugar, swap half of the granulated sugar for a granular sweetener like erythritol but taste as you go since sweetness levels vary.

Serve in small glass cups, 1/2 pint mason jars, or elegant wine glasses for a fancier touch. Garnish with a dollop of whipped cream, a dusting of cinnamon, a sprinkle of cookie crumbs, or toasted pecans. For a brunch spread, pair with hot coffee, spiced cider, or a creamy latte. For an adult dessert, finish with a drizzle of salted caramel or a splash of bourbon-spiked whipped cream for depth.
Pumpkin desserts are rooted in North American harvest traditions where pumpkins were a staple crop. Pumpkin pie became central to autumn celebrations, especially Thanksgiving, when it symbolized abundance. This modern cup format plays on classic flavors while embracing individual portions and convenience. The use of Biscoff or speculoos cookies adds a European spiced caramel note, creating a transatlantic twist on traditional American pumpkin desserts.
In cooler months, fold in a tablespoon of molasses or use dark brown sugar for a richer, deeper flavor. For summer gatherings, lighten the filling further by folding in more whipped topping and serving with fresh berries to balance the spice. At Halloween, decorate with candy corn or orange and black sprinkles. For a holiday twist, add a teaspoon of espresso powder to the filling to complement the pumpkin spice and caramel notes.
To streamline assembly for a larger crowd, prepare the crumb base and pumpkin filling separately the day before. Keep crumbs airtight and chilled filling in the refrigerator. On the day of serving, spoon or pipe the layers into cups and top immediately. Use a piping bag to speed up filling and ensure uniform layers. Label containers with assembly instructions if someone else is helping at your event.
These cups are a reminder that thoughtful, simple desserts can be both comforting and elegant. Whether you make them for a holiday table or a weekday treat, they invite sharing and celebration. Enjoy making this your own and adding little touches that reflect your family traditions and favorite flavors.
Soften cream cheese to room temperature for at least 20 minutes to avoid lumps and ensure a silky filling.
Use a piping bag or resealable plastic bag with the corner snipped for cleaner, faster layering.
Add toppings, such as whipped cream or chopped nuts, right before serving to preserve crumb crunch.
This nourishing pumpkin pie in a cup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
This Pumpkin Pie in a Cup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

In a small bowl, mix 2 cups Biscoff cookie crumbs with 6 tablespoons melted unsalted butter until combined and resembling wet sand. Press into cups to form base layers and reserve remaining crumbs for additional layers and garnish.
In a large bowl, beat 8 ounces softened cream cheese with 1/2 cup granulated sugar using an electric mixer until smooth and creamy, about 2 to 3 minutes. Scrape down sides as needed to ensure uniform texture.
Mix in 1 cup pumpkin puree and 1 teaspoon pumpkin pie spice on low speed until fully incorporated. The mixture will loosen slightly; this is expected and will be stabilized by the whipped topping.
Gently fold in 6 ounces thawed frozen whipped topping with a spatula until light and airy. Fold only until combined to preserve volume; overmixing will deflate the filling.
Transfer filling to a piping bag if desired. Layer the cups with cookie crumbs and pumpkin filling, creating two rounds of crumbs and filling. Leave room at the top for garnish.
Refrigerate assembled cups for at least 30 minutes so the filling firms. Add whipped topping and sprinkle cookie crumbs or toasted nuts just before serving to maintain texture.
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This recipe looks amazing! Can't wait to try it.
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